How Do Anti-loosening Nuts Work

Threaded nuts are commonly used for joining parts temporarily because they offer numerous advantages such as convenience, cost, and time savings. Unfortunately, these products typically begin to loosen under a variety of hostile conditions. To overcome this deficiency the use of anti-loosening nuts has become more popular in a variety of settings. To understand exactly what sets this type of nut apart it is critical to consider what the most common causes of nut loosening are and how they can be overcome.

Unintentional loosening is often referred to as vibrational loosening because constant vibration is considered to be the primary cause of nut failure. Vibration causes the nut or bolt head to move relative to the threads which causes loosening over time. If this does not happen then there is little chance of loosening to occur. In most cases, anti-loosening nut designs focus primarily on preventing this cause of failure.

Fatigue is another common cause of failure. Fatigue failure reduces the clamp force on a joint. As a result, the joint slips and the bolt becomes subjected to bending. The additional bending load subsequently causes joint failure. While the nut itself doesn’t failure, it’s small, incremental slipping causes the additional bending load which leads to failure.

Pre-loaded nuts can also rotate loose when relative motion between male and female threads take place. This motion cancels the friction grip and the off torque rotates the screw loose. There are several common causes of relative motion occurring in threads. They are bending of parts which results in new forces being induced, differential thermal effects, and unintended applied forces on the joint.

Companies have designed a variety of anti-loosening nuts to address these issues. Generally, the design of anti-loosening nuts will address one or more of three issues depending on their anticipated application. The first is a design intended to create sufficient clamp form on the joint interface to reduce or eliminate relative motion between the nut and the joint. The second is to utilize a design in which the joint has the ability to adjust for the effects of embedding and stress relaxation. This is particularly helpful for high-impact applications. The final option is a typical nut and bolt design or anti-loosening nut design intended to work with popular thread locking compounds.

Numerous studies have shown anti-loosening nuts have a much lower loosening tendency than standard fasteners. This is because the design address the most causes of nut loosening including vibrational loosening, fatigue failure, and relative motion between threads. New anti-loosening designs work by approaching this issue in one or more of the following ways: creating sufficient clamp force, using a joint with the ability to adjust for embedding and stress relaxation, and using complimentary thread locking compounds.

Driver Information Systems

Pricol Limited is a flagship tier 1 company, a complete automotive parts manufacturers and suppliers to the leading Automotive OEMs worldwide. With the world-class well established manufacturing plants, we manufacture automotive components for the two wheelers, four wheelers, tractors, three wheelers, commercial vehicles and off-road vehicles. By providing the best components to the leading customers around the Globe, we are the World’s second largest manufacturer of Driver Information System (DIS) for the 2-Wheeler Segment.
Driver Information Systems

Instrument Clusters:

In India, Pricol is also a leading Instrument Cluster Manufacturer to the major oems in domestic and international market with the wide array of Display Information Systems. Our Instrument Cluster products we offer are from entry level requirements to advanced requirements of automotive OEMs. Our instrument clusters feature visual information on the vehicle performance, environment, safety and mobility guidance with every interfacing technology needs. The displays are designed with combination of technologies suited to different segments and their aesthetic preferences providing products with best visual ergonomics.

Product Specifications:

Advantages:

Our Instrument Clusters are precision and reliable display devices with proven designs, customized displays optimized for cost and engineered for performance, Collaborative Engineering support, flexibility for attractive designs, styled to current trends, ergonomically structured for good viewing and operation

Entry Level:
Display Technology: Mechanical movement/Stepper motor/LCD
Speed Indication: Mechanical movement/Stepper motor driven Pointer
Fuel Indication: Cross coil / Stepper motor driven Pointer / Bar graph on LCD
Warning Indications: Bulb / LED

Other Features

1.Mechanical Odometer/ Seven segment LCD
2.Mechanical Trip odometer/Trip odo on segment LCD

Pricol Limited has emerged as the market leader in Vehicle instrument cluster having a market share of more than 50%of OEM’s requirements, besides meeting more than 40% of the replacement market demand through the worldwide dealer’s network.

Pumps and Mechanical Products:

Auto Decompression Units
Pricol Limited is also a leading Auto Decompression Units manufacturer and Supplier to the leading oems worldwide. The purpose of Decompression Unit is to relieve the exhaust gases from engine during the starting process. It is used to keep the exhausted valve in partially open position to relieve the gases present in the combustion chamber.

Auto Fuel Cocks:
The fuel cock supplies fuel from the tank to the carburetor. It operates based on the inlet manifold vacuum of the engine. The auto fuel cock comprises of a thin diaphragm, which seals the fuel passage. It gives flow ranging from 15 liters / hour to 30 liters /hour.

Oil Pumps:
The function of Oil Pump is to supply pressurized oil to the engine for lubrication and to make the engine perform to the desired levels of emission norms. This also assists in cooling the engine

Metabolism Myths And Facts

Every individual has a different body composition, hence a different metabolism. Energy needed by the body to survive and function comes from the food that we eat. The process by which our body converts food to energy is known as Metabolism. Metabolism impacts each and every act of our body. A fast metabolism uses calories very quickly whereas a slow metabolism uses very few calories. Generally, it is slow metabolism which is blamed for weight related issues. However there are ways to boost your metabolism and maintain optimal health and weight.

There are many myths and facts spinning around metabolism. It has been a topic of hot discussion. However, with all the fad diets intended to speed up one’s metabolism, the facts often get distorted with fiction. We help you sort out the fact from the fiction here.

Myth 1: Metabolic rate cannot change

Fact: While it’s true that genetics help determine our metabolic rates, we can boost our metabolism by increasing lean muscle mass. Muscle burns more calories compared to fat, which directly states that people with lean, high muscle mass need more calories to function than people with a higher percentage of body fat. Our muscle mass decreases as we age, and this contributes to a slower metabolic rate. This process can be counteracted by:

Incorporating strength training which increases muscle mass and thus helps increase the metabolic rate

Getting enough sleep and rest so that you feel energetic and have good productivity the
next day. Studies have shown that not getting enough sleep and rest also slows down your
metabolism. Also, individuals who are sleep-deprived tend to eat more at night especially carbohydrate rich foods. So, more sleep is important for a healthier metabolism.
Simple dietary modifications and physical activity can make big changes in how fast someone can utilise calories at rest.

Myth 2: Green tea & spicy foods will boost metabolism

Fact: A study found that caffeinated green tea improved weight loss and maintenance but there are other studies that do not show this effect. Another study published in the Journal of the International Society of Sports Nutrition stated that decaffeinated green tea extract could potentially help people to lose weight, however, one would need to drink 6-7 cups a day and also exercise to see the benefits. And for people suffering from heart problems, high blood pressure or anxiety it would be advisable to consult a doctor before you brew the first cup of the caffeinated tea.

Similarly, eating spicy foods can also bump up the metabolism a little. However, the bump isn’t significant enough to constitute weight loss.
So, the fact still remains that exercise and eating a balanced diet packed with nutrients is the key to weight loss

Myth 3: Slow metabolism is the result of eating late night meals.

Facts: Late night eating has always been blamed for weight gain. But, it is not the late night snacking rather the extra calories that lead to weight gain. Factors like hormones, food quality and energy expenditure impacts how our body stores fuel. There is little scientific evidence to back the claim that eating late at night causes weight gain. It is actually the mindless eating throughout the day – especially eating calories higher than energy expenditure that can lead to weight gain. Rather than being concerned about the time of eating, one should be more concerned about the total calorie intake vs the expenditure.

Myth 4: Starvation or low calorie diets can contribute to weight loss

Facts: As discussed earlier, creating an energy deficit leads to weight loss. This means ingesting fewer calories than the total body energy expenditure. Eating frequent and small meals with quantity and quality of food in check helps many people keep hunger level and cravings in control. This makes sure the intake of calories is in check. Often, low calorie diets and starvation have rebound effects on weight loss and hence additionally slow down the metabolism. This happens when on a low calorie or a starvation diet the body goes into a starvation mode and refuses to let go of the fat since the body is programmed for survival.

Solution For Businesses And Individuals

If you need some work carrying out on your van, whether it needs a seat conversion or you just need some accessories that will help out your business, North East company VanFit can help. Established in 2005, the team are specialists in van racking, van lining, van conversions, accessory supply and fitting, roof bars Newcastle and roof racks Leeds. What’s more, all services are tailored to the customers’ requirements. They combine excellent customer service and expertise in their trade with high quality products to be the perfect one-stop van solution for both companies and individuals.
While they are based in Middlesbrough, VanFit supply products to the whole of the UK. Their fitting services, including roof racks Newcastle, are limited to the North of England, but their online store offers a diverse range of accessories from major suppliers for every kind of commercial vehicle throughout the whole of England, Wales and Scotland. All products that customers need to fit themselves come with comprehensive instructions, so fitting should not be a problem.
This company is a major supplier of van racking, plylining, seat conversions and roof bars Newcastle.
Racking – Their racking is made to fit each individual van they work with. It leaves plenty of load space and utilises space that would generally otherwise not be used. They work with their clients to achieve what they need in a budget they can afford, for both racking and roof racks Leeds.
Plylining � Plylining your van will help to keep everything protected, from the interior of the van to the cargo you’re carrying. It will also increase the value of the van should you want to sell it in the future. All plylining kits provided are cut by the team at their depot, meaning they’re of excellent quality.
Seat Conversions � This company are a registered installer of Scot Seats Direct. They supply and fit all kinds of seating, from bench seats to floor cut-outs. One of their best-known ranges is the San Carlos range which is available in both high back and low back with a varied choice of material finishes.
As well as these three services, they supply and fit plenty of accessories to their customers’ vans from national suppliers. This includes: lights, tow bars, roof racks Newcastle, reverse sensors or alarms, vents, beacons, roof bars, van locks and seating covers.
Some of the famous manufacturers VanFit work alongside when supplying roof racks Leeds and other van products include: Renault, Toyota, Ford, Fiat, Nissan, Vauxhall, VW, Mercedes-Benz, Citroen and Peugeot. Their shop offers a wide range of products to suit all client needs.
If you’d like to know more about this company and what they offer, head to their website. There, you will find details on their services, a list of products with the ability to buy roof bars Newcastle online along with contact details so you can easily get in touch with the team if you have any questions. They are experienced, friendly and professional, so whether you need to know pricing for roof racks Newcastle or want to know what kind of seating would suit your van, don’t hesitate to give them a call.

Meal Replacements Are Effective In Weight Loss

A large number of people are dealing with the problems of weight gain and obesity and most of them are not sure how they can deal with these conditions which have caused them to feel embarrassed and develop a sense of inferiority complex. Both of these conditions are typically caused due to two reasons- eating in excess and eating unhealthy food and drinks. It has been found that eating in excess has a primary role to play in people gaining excess weight.

Over-eating is a main contributor to obesity problems across the globe, not just western world. Portion sizes are much larger than now they used to be in the past, making people eat in excess amounts than their body really needs. Some people have this perception that if they eat more of a nutritional food, it will help them in Weight Loss Encino. But that’s far from truth because even too much a good can do bad to you. This article is composed with intention to provide useful information pertaining to reducing portion size to people who are concerned about increasing weight. Read on to know more about it.

– If you don’t have any idea of how to judge portion sizes, try to weigh your food on a good quality food scale. Also, you can scoop the rice or pasta with a half-cup measuring cup before you dish it out on your plate. Remember, it’s more convenient to put less than required amount of food and adding more to it if required instead of putting more than what is required in your plate and putting the leftovers to trash bin.

– In case you are dining out, remember that restaurants and hotels tend to serve 2-3 times more the amount of food than you otherwise eat in a single sitting. Divide your meal and take only the amount you can eat. If you cannot eat the whole meal, you can get it packed and take it to your home for the next day.

– If you are using a regular or large dinner plates or bowls, it’s high time you replace these with small sized ones. By doing this, you can really cut down on your portion intake. Also, avoid eating till you fill fulfilled; rather finish your meal while you are still feeling hungry to some extent.

– You can replace your regular meal with meal replacements which are very popular with people who are striving to achieve Weight Loss Encino. Nutritious shakes are ideal meal replacements as they tend to nourish your body with a right balance of nutrients while blocking your hunger for a longer period of time. Moreover, they are delicious in taste, affordable to buy, and feeds your body with more liquid which is always good to stay hydrated.

– Last but not least, drink pure water as much as you can to satisfy your cravings. Drinking water will also make you feel fulfilled for a longer duration of time. In addition, you can also increase intake of fresh fruits, dry fruits, and fruit juices.

Tips Before Custom Roof Rack Fitting And Installation

If you are considering adding a custom roof rack to the top of your car, there are some things you will want to take into consideration before you decide on the exact custom roof rack you want to purchase.

Buying a custom roof rack may seem like it is a cut and dry situation, but it is not. You will need to consider what you will be using it for. Will you be using it for luggage, canoes, or bikes? Do you see yourself using it to transport more than one type of equipment?

Even the simplest of custom roof racks can be used to transport luggage, skis, surfboards, bicycles, and other items. However, when you purchase your custom rack, you will want to have all of your attachments custom fitted for the purposes you intend to use the rack for. By understanding what you plan to use it for, you will be able to choose the right system for your vehicle, and your purpose. These tips will help you choose the right custom roof rack.

What You Will Need
�Tape Measure

Determine the Purpose

If you are having trouble determining what you will use your roof rack for, think about what is usually in your way when you transport it inside your car. What do you see yourself attaching to the roof over the next few years?

What is Your Budget?

Determining your budget is very important. A custom roof rack can range from a few hundred to a few thousand dollars. While the price does dictate the quality, in most cases, you do not want to put yourself in debt for an addition to your car. Here are some things to consider when determining your budget.

�Will you be considering a single type of item all the time, or will you be hauling different items all the time?

�The installation process might affect what you are willing to spend. If you do not mind drilling through your car roof, you can save quite a bit of money. This type of roof rack will be considered permanent. If you do not want to drill holes in your car’s roof, you can purchase a Tow Bar Hitch that is removable and can be attached to your second car with ease.
Measuring
In this step, you will need to measure all aspects of your vehicle that will affect the fit of your roof rack.
�If you are going to purchase a Custom Roof Rack that is universal, you will need to measure the length of your roof, and the distance between the doors. A universal rack will attach to the door frames, so make sure your measurements are accurate.